There is nothing light of a bad or abusive relationship. And although I do not want to trivialize this experience, it occurred to me over the years that poor loss programs weight similarities with these bad relationships / abuse . Similarities , if they are taken with a grain of salt , because you expose yourself as a treat for the eyes and a negative impact on you from all ends .
Similarity # 1: Control
This is really the heart of the similarities between these situations and something that I will keep coming back as I explain to others.
Power and control are extensive in some situations, but when it comes to your relationships with others, or your relationship with yourself, do more harm than good. Most ways to lose weight focus on the control. You need to check that when you exercise and how much you eat and when , where and how . The more control you have , the more they produce . Similarly, bad relationships usually rely on having the dominant weaker partner control.
Similarity # 2: Isolation
Loneliness increases control . Equally abusive partner try to isolate their victims to maintain their control so, too, do conventional programs to lose weight . You can not go out to eat with friends or enjoy a game without feeling guilty and isolate , keep your bubble of perfection, and lose the best parts of your life , people who really care about you instead.
Similarity # 3: Regulation
In both bad relationships and systems weight loss without success, are the rules that produce the control and isolation. You must comply or risk 100% "failure" and evil. However , overall , these rules are impossible to follow . They expect too much of yourself and break the new stricter rules appear when you reach the end of your bankruptcy .
Similarity # 4: low self-esteem
Power and maintain control is easier if the person does not feel well enough alone . Usually , people who are in a bad relationship or turn to extreme measures to lose weight , have low self-esteem at the beginning , but it is exacerbated by the process. How does it feel less able to " make your own " the "solution" is a program partner or violent. Only "success" , which makes them happy , you will be worthy . But it never happens . Instead this, lower your self-esteem only serves to reduce the ability to survive without the limitations of a person or a program, and warned back for more.
Similarity # 5: You can not live without them
Once the effects of low self-esteem this way, you get to a point where you can not live without approval, update the bad situation offers . Addicts can literally say that you can not do it alone and so, too, do most weight loss programs . The problem is that your brain, a lounge, a development entity is not always possible to distinguish these false accusations to wash the pig I am. Then he begins to believe that the voice in your head that tells you how useless you are alone.
Making a Difference
Although difficult to get away from a bad relationship is light years beyond the difficulty of finding a good system for weight loss , the solution to both is the same. The only way to get help is to change yourself, because you can not change . There are good partners and healthy relationships, how to make good , healthy ways to lose weight. You just need to find the strength to go find them.
If you want to know more about how you can create a healthy relationship with the diet , check out my weight loss program online the love of your weight loss! The program allows you the knowledge to make informed decisions about your diet , exercise and lifestyle. You will learn to love your trip , rather than fight against it . So if you want to lose weight and have online access to a number of tips on the way, Love reach your weight loss https://sallysymonds.com.au/ now!
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