When it comes to weight loss , the food you eat is very important. If you want to lose weight in a healthy way , here are some healthy recipes that you should consider doing.
Chicken Meatballs : instead of your beef meatballs occasionally, you need to have a change of meatballs chicken . Chicken balls have a lower beef meatballs cholesterol. During cooking the balls , you should make sure that their food instead of frying it . It is in order to eliminate the fatty oils in the recipe.
Shrimp stew is as an excellent substitute for traditional soups . The stew is made with marinated shrimp and jasmine rice is used to thicken. The right side with the stew is that it is lightweight and offers a much more lightweight than other soups. For extra flavor , you can add vegetables like spinach.
Wedges other healthy foods that you should consider very prepared. To prepare the corners , you need to sweet potatoes, chili powder, paprika and coconut oil melted.
You should cut the sweet potatoes to resemble spikes and throw all the ingredients in a large bowl . You must then place the bowl in the oven and cook for 30-40 minutes holding at 200-220 ° C. Once the wedges are cooked, you should use the green parts of the steam. Green can be any type of vegetable.
The burgers are known to raise cholesterol levels , but you can reduce the levels of cholesterol in the burger burger prepare other types of meat such as lean beef , chicken or turkey. To prepare the burgers, you need to lean meat , onion, pepper and eggs.
You need to mix all the ingredients in a bowl divided into four parts . You then knead each piece until it sticks together and flatten to form the perfect burger . Then you have to warm up a bit ' of coconut oil in a pan and fry the burgers for low four minutes.
You can eat it alone or with your favorite drink healthy burger.
Quinoa is another great ingredient that you should consider in your meals . It is versatile and can be used in a variety of dishes. Additionally, it contains a lot of fiber and protein that make you feel full for a long time.And therefore you eat only small amounts of food.
Chicken Meatballs : instead of your beef meatballs occasionally, you need to have a change of meatballs chicken . Chicken balls have a lower beef meatballs cholesterol. During cooking the balls , you should make sure that their food instead of frying it . It is in order to eliminate the fatty oils in the recipe.
Shrimp stew is as an excellent substitute for traditional soups . The stew is made with marinated shrimp and jasmine rice is used to thicken. The right side with the stew is that it is lightweight and offers a much more lightweight than other soups. For extra flavor , you can add vegetables like spinach.
Wedges other healthy foods that you should consider very prepared. To prepare the corners , you need to sweet potatoes, chili powder, paprika and coconut oil melted.
You should cut the sweet potatoes to resemble spikes and throw all the ingredients in a large bowl . You must then place the bowl in the oven and cook for 30-40 minutes holding at 200-220 ° C. Once the wedges are cooked, you should use the green parts of the steam. Green can be any type of vegetable.
The burgers are known to raise cholesterol levels , but you can reduce the levels of cholesterol in the burger burger prepare other types of meat such as lean beef , chicken or turkey. To prepare the burgers, you need to lean meat , onion, pepper and eggs.
You need to mix all the ingredients in a bowl divided into four parts . You then knead each piece until it sticks together and flatten to form the perfect burger . Then you have to warm up a bit ' of coconut oil in a pan and fry the burgers for low four minutes.
You can eat it alone or with your favorite drink healthy burger.
Quinoa is another great ingredient that you should consider in your meals . It is versatile and can be used in a variety of dishes. Additionally, it contains a lot of fiber and protein that make you feel full for a long time.And therefore you eat only small amounts of food.
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