Women are more susceptible to weight gain compared to men. There are a variety of reasons for it. The most obvious one is consuming more calories that you usually burn. Lack of exercise is another common factor that contributes to weight problems. However, above all, the main cause is the hormonal changes occurring in a woman's body.
Hormones are the chemical messengers of the body. They control important body processes. A slight fluctuation in the amount of hormones is enough to disrupt body functions. Pregnancy and menopause are responsible for hormonal imbalances in the body. It lowers metabolism causing those extra pounds to build up. Women typically carry weight around the waist, around the hips and thighs and the buttocks. The fat deposits accumulate overtime before they become conspicuous. This also implies that it is not easy to shed the accumulated fat and flab. It may take weeks, months or years.
A healthy diet plan and regular exercise are regarded as the two most effective methods to lose weight and keep it off. However, they act slowly. Weight loss pills supplement the efforts of diet and exercise and thus help dissolve fatty deposits faster. There are several diet pills on the market.
The range of weight loss pills for women includes appetite suppressants, fat binders, and fat burners. An appetite suppressant is great for women who find it hard to control a voracious appetite. It promotes fat loss by reducing calorie intake. It creates a sensation of feeling full although you may have eaten less than your regular quota. Hoodia and the prescription supplement Phentermine act in this manner. Fat binders are fat absorbers. Instead of allowing the fat to be absorbed by the body, fat binders attach themselves to the fat cells and thus help remove it from the body. Proactol and Alli are known for their fat binding effects. Fat burners help the body burn fat and prevent the formation of fatty deposits. Some of the common ingredients in fat burning supplements are green tea, ginseng and HCA.
Natural Weight Loss Pills for Women
There are several herbal remedies for weight loss too. They are made of natural fat-burning ingredients. These include Hoodia, African mango, Raspberry Ketones, Green Coffee Bean extract, Garcinia Cambogia, Green Tea, Apple Cider Vinegar and Acai Berry. Most of the natural supplements are available as over-the-counter products. Natural diet pills are safe and healthy. However, when the consumption exceeds the prescribed dose, it may cause severe side effects.
Precautionary Measures:
- FDA approval is a mark of credibility. When buying dietary supplements one should enquire whether the product is FDA approved or not.
- Most dietary supplements are tested for negative effects on the body. Despite this certain pills may cause adverse effects. It may be due to a medical condition you suffer or a drug interaction. If you experience any side effects, you should consult your doctor immediately.
- Avoid long term use of weight loss pills for women.
- It should be used as per the prescribed dosage.
Women should proceed with caution when choosing weight loss supplements. One should talk to their health care practitioner about the best available options and the best choices for their health conditions.
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